Hi, my name is Ruchi Khanna, the founder of Super Me Naturals. I have been a Mental Health Therapist for over a decade with immense passion and dedication for all aspects of wellness – Mental, Emotional, Physical and Spiritual. My personal journey began at the age of 28 when i realised that being a mother and business ownser, simultaneously was rather becoming overwhelming and that's when anxiety and and IBS (irritable bowel syndrome) kicked in, that allelopathy medicine made it worse. This is when I learnt that wellbeing primarily depends on two factors: 1. Emotional wellbeing and 2. Nutritional wellbeing. And when both are adequately taken care of, good health is a given!
Insights on Anxiety
Answer the most commonly questions and leave a 'Ask Us Questions' tab for them to ask you
Hi, my name is Ruchi Khanna, the founder of Super Me Naturals. I have been a Mental Health Therapist for over a decade with immense passion and dedication for all aspects of wellness – Mental, Emotional, Physical and Spiritual. My personal journey began at the age of 28 when i realised that being a mother and business ownser, simultaneously was rather becoming overwhelming and that's when anxiety and and IBS (irritable bowel syndrome) kicked in, that allelopathy medicine made it worse. This is when I learnt that wellbeing primarily depends on two factors: 1. Emotional wellbeing and 2. Nutritional wellbeing. And when both are adequately taken care of, good health is a given!
FAQs
1. Can my anxiety be cured naturally?
A hormone, Cortisol, is released when the body experiences stress. An imbalance of HPA Axis causes excess release of Cortisol that leads to Anxiety. With the right use of natural supplements & herbs, meditation and positive thinking, the HPA Axis can be rebalanced so one can experience calmness, focus and clarity.
2. How will the Super Me Naturals Anxiety Solution Kit help me with my Anxiety?
Our SUPER CALM – Anxiety & Stress Management Kit is formulated to boost your body’s natural healing ability because we believe that with the right nutrients, the body is completely capable of bouncing back to perfect health and wellness, as this is one’s natural state of being. We use herbs like Ashwagandha, Shankapushpi, Lemon Balm, Passiflora etc., Vitamins, Magnesium, Omega 3 and more in our supplements, cream and tea. Each product is a unique combination of herbs and vitamins (formulated by doctors and herbalists) that will induce a natural state of relaxation.
3. How long does it take for the Super Me Naturals products to start working?
You may feel a difference from the 1st day itself. Besides the supplements, tea and cream we provide meditations & affirmations, that will help you feel calmer instantly.
We recommend you use the complete kit for 1-3 months based on your anxiety level and then you may choose to continue either one or more products as maintenance.
4. Do I need a prescription to use these products?
No, our products consist for Natural Herbs, Vitamins and Minerals required by the body as per RDA recommended quantities for daily use. Our products are Doctor and Therapist approved. Hence you don’t need a prescription to use the SUPER CALM – Anxiety & Stress Management Kit.
5. Can I use these products if I am already taking medication for Anxiety?
Super Me Naturals SUPER CALM - Anxiety & Stress Management Kit is doctor formulated and therapist approved. It can be safely used along with any other medication. You may consult your physician or consult our doctors before use, by filing in the questionnaire – link our doctors will reply to you within 48 hours.
6. Can I use these if I have Thyroid/Blood Pressure/Diabetes?
All our products are made of natural herbs, vitamins and minerals required by the body for better functioning and immunity. It is doctor approved and can be safely used along with any other medication. You may consult your physician or our doctors before use, by filling in the questionnaire – link our doctors will reply to you within 48 hours.
7. Will I have any side effects after using these products?
No, our products are made of natural herbs and supplements required by the body for daily functioning. You may consult your physician or our doctors before use, by filling in the questionnaire – link our doctors will reply to you within 48 hours.
8. For how long do I need to use these products?
We recommend you use the complete kit for 1-3 months based on your requirement and then you may choose to continue either one or 2 products as per your preference for maintenance.
9. At what age can one start using these products?
Our products can be safely used by anyone above the age of 18
10. Do I need to use the entire kit? Do I need the whole kit if I feel anxious only sometimes?
Yes! Absolutely you do. The very fact that you do feel anxious means that there is a level of stress in your mind that is unmanageable. So, when you consume the supplements and tea and use the magnesium cream, the imbalanced HPA axis in your body that is easily thrown off will get rebalanced and you will be able to deal with stressors more easily.
11. Do I need to take all three pills together?
Yes, you need to take the 3 pills from the AM pouch post breakfast and 3 pills from PM pouch post dinner with a regular water or any non-alcoholic beverage of your choice.
12. Can the magnesium cream be applied on the face?
Super Calm – Magnesium Cream is a fast absorbing, smooth, medicated cream and we recommend using it on the body (Arms & Legs) before going to bed.
13. How long do I need to brew the tea / How to make the tea?
Dip the tea bag in a cup of steaming hot water, let it brew for 3-5 mins. You may choose to add honey or sugar as per your taste or enjoy it as it is.
14. Can we speak to the doctors on board if we have any concerns?
Yes. You may fill in the questionnaire – Link and our doctors will reply to you withing 48 hours. If you still have any further doubts, we can arrange for a phone consultation with the doctor.