The Path To Being Super Begins With Loving Yourself
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Tis the month of love! Come February and all we see around ou
Ashwagandha- A Super Herb for Holistic Wellness
One of the most beneficial herbs from ancient Indian medicine, Ashwagandha has been used extensively in Ayurveda for its natural healing properties. Scientifically named Withania s